Get yourself back
to your best
with one to one
tailored physiotherapy.
Take charge of
your health
with outcome focused
professional instruction.
Live better
with a
personalised
health management plan.
personalised health
management plan.
Get yourself back
to your best
with one to one
tailored physiotherapy.
Take charge of
your health
with outcome focused
professional instruction.
Live better
with a
personalised
health management plan.
personalised health
management plan.

Our Treatment Services

To achieve optimal results and goals we offer a variety of services and treatments delivered in tune with our one to one therapy method.
  • + Physiotherapy
  • + Advice & Education
  • + Movement & Exercises
  • + Personal Rehab Plans
  • + Post / Pre-op Rehab
  • + Manual Therapy
  • + Acupuncture
  • + Dry Needling
  • + Deep Tissue Massage
  • + Soft Tissue Massage
  • + Muscle Energy Techniques
  • + NME Stimulation (NMES)
  • + Cupping
  • + Kinesio Taping
  • + 1-2-1 Private Rehab Gym

About

“My experience was garnered within the NHS, having the privilege of working alongside multidisciplinary specialist teams and drawing on specialist knowledge from Consultants and Senior Physiotherapists. This gave me the confidence to branch out into the private sector where I continued to treat a wide range of injuries and pathologies, ranging from non-specific low back pain to breaks and fractures, through to complex sporting injuries and post surgical rehabilitation. I provided consultations and therapy to elite athletes which was successful in helping them return to action following injury or surgery. My vision to create Sol Physio is laid upon this solid and successful vocation. My mission with Sol Physio is focused on listening to each person’s story to provide ideal personalised therapy alongside goal oriented outcomes. I’m passionate about the role of physio not just in terms of treatment and rehab but also as a means to providing and promoting holistic healthy living through positive education, instruction and activation.”

Amardeep Manku, BSc (Hons)
Sol Physio, Lead Physiotherapist

Accreditation

HCPC registered: www.hcpc-uk.org
CSP member: www.csp.org.uk
AACP qualified: www.aacp.org.uk

What to Expect

1

Your Arrival

On your arrival at our treatment facilities please be seated in our waiting room and your physio will be with you in good time.

2

Assessment

Your consultation will begin with a verbal and physical assessment - so we can begin to understand the underlying problem. This will be conducted by a HCPC (Health Care Professional Council) registered physiotherapist.

3

Discussion

The findings of the assessment will then be discussed and explained to you and if we are able to identify the origin of the problem a diagnosis will be given.

4

Facilities

If there is time during the initial assessment, the appropriate treatments will be provided immediately, whilst any advice and a personalised rehabilitation plan will be discussed and supplied. If required we can also make use of our rehab gym.

Don’t just take our word for it!

We work closely with our clients and build our physio experience around their value feedback to ensure wekeep offering the very best tailored service.

Rebecca L, 26

"On the 27th February, I ruptured my Achilles playing Netball. One of the worst sports injuries an athlete can endure. Amar assessed me a few hours after the injury and advised me on the next protocols and to get a scan. I was able to keep in communication with Amar during my postoperative protocols.

Once I was out of the supportive Achilles boot, the rehab program started. 32 weeks down the road, I have built up my strength, agility and power through plyometric and weightlifting exercises - thanks to continuous support and sessions with Amar. Every session continues to progress, getting me one step closer to playing Netball again. It’s been a difficult rehab journey. However, I wouldn’t be on my journey back onto the netball court if it wasn’t for the amazing treatment I’ve received."

Imran A, 32

“Amar has provided an exceptional quality of physiotherapy for a couple of injuries that I’ve picked up over the last year - from shoulder issues to a more serious leg fracture. I’ve always been incredibly happy with the level of professionalism and knowledge when I go for sessions, and I know that my recovery is in the best possible hands. I’ve also received great quality sports massages which really helped with my football and gym recovery.

I couldn’t recommend Amar enough to anyone who requires physio”

Book Now

Check our availability and make a suitable appointment.
You’ll then receive confirmation of your appointment by email and SMS.

Booking issues? Try booking here

Our Reviews

I’ve had a stubborn shoulder injury from years of playing volleyball, and I can’t thank Amardeep at Sol Physio enough for helping me get back to 100%. The sessions were super effective, and having access to the onsite gym made a huge difference—it’s the perfect setup for recovery and strengthening. I’m finally pain-free and feeling stronger than ever. Highly recommend!

Highly recommend! A sports injury left me unable to train affecting me physically and mentally. After visiting Sol Physio I was able to slowly regain my strength and ability to train. I am now back to training with no pain or issues thanks to these guys. Very friendly yet professional service and always made me feel comfortable.

I have seen Amardeep several times for various injuries I have had through lifting weights over the years. Amardeep always goes above and beyond and is always there for support outside of work too! I can honestly highly recommend Amardeep and can vouch for his highly skilled physiotherapy knowledge.

Contact Us

If you have any questions or queries then please do not hesitate to get in touch. We’ll get back to you as soon as we can.

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How to Find Us

Location:
Our clinic is located within Sheepscar Court which is just off Meanwood Road. If you have any problems finding us then just give us a call.

Parking:
There is free parking on the premises. There is also wheelchair friendly parking spots and accessibility to the building.

Address:
7 Sheepscar Court Capital House, Ground Floor, Leeds LS7 2BB

Find Us Here